Dance To Me
A mind and body exploration through the enchanting Latino beats.Allow yourself to flow
and discover your inner rhythm.Love your body, let the music be your guide, and dance your heart out!
Why?
Because dancing brings joy.
Because movement is a healthy goodie.
Because dance is within all of us.Everything in the universe has a rhythm
What?
DANCEFULNESS
A fulfilling practice that brings you back to the essentials:
Breath, Movement, Feelings
It is the body remembering
what the mind forgets.
Every sway is an act of surrender,
every step a return to now.
The floor becomes the earth,
and your feet—roots and wings
all at once.
It is not about how it looks,
but how it feels
to be moved by the music
inside and around you.
Dancefulness Summer Workshops (16+)
Friday Night makes DANCE!
June 20
July 18
August 15
6pm - 8pm
Dancefulness Fall Series (Kids 8-12)
Participants will be introduced to the practice of mindfulness through simple meditation exercises, musical games, and fun dancing experiments.
Students will gradually develop a sense of rhythm and familiarity with Latin music moves by listening to different genres, moving to the beat
and exploring with their bodies.
Dancefulness to Latin Beats!
Sep 8 – Oct 13
Oct 7 - Dec 1
Mondays
4:30 - 5:30pm
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